Forget the usual suspects! We are dive into a vibrant world where fruits aren’t just defined by their rainbow hues. This list explodes the myth that white equals bland, showcasing 31 unique fruits that burst with flavor, hidden nutrients, and fascinating stories. From creamy custard apple to translucent rambutans, prepare to be surprised by the diversity, beauty, and deliciousness of the white fruit kingdom.
Each entry comes complete with a picture and description, whetting your appetite for culinary adventures and expanding your grocery horizons. So, get ready to discover a whole new spectrum of taste and wonder – the world of white fruits awaits here!
White colour fruit name with Pictures
|Cooking Bananas or
|Chinese White Pear
|White Wonder Watermelon
|White Honeydew fruit
White Fruit name list with Information
1. Snow/Water Apples
While classic red apples immediately come to mind, there’s a world of white varieties waiting to be explored! Take the Snow Apple, a petite gem barely bigger than a ping-pong ball, with a delightfully sweet and tart flavor. For a larger option, the White Transparent Apple boasts a crisp, juicy flesh and a refreshing acidity. Cultivation varies, with some white apples, like the Opal Moon, thriving in cooler climates, while others, like the Huanglong, flourish in subtropical regions.
2. Cooking Bananas or White banana
Bananas are commonly thought of as yellow, there are actually white-fleshed banana varieties out there! These unique bananas, often called “white bananas” or “cooking bananas”, boast a distinct flavor and appearance compared to their yellow counterparts. White bananas tend to be smaller than their yellow cousins, typically measuring around 3-4 inches in length. They also have a thinner skin that’s often described as delicate and translucent.
White bananas are primarily grown in Southeast Asia, with countries like Thailand, Vietnam, and the Philippines being major producers.
3. Baobab Fruit
Among the intriguing “white fruit name” the baobab stands tall, literally and figuratively. Reaching up to 30 meters in height, its trunk can be as wide as a house, storing water like a natural reservoir. This African native boasts a long, white fruit, often football-sized, with a hard, brown shell. Inside lies the edible treasure: a creamy, white pulp with a tart, citrusy flavor, reminiscent of grapefruit.
Cultivation involves patience, as the tree grows slowly and fruits only appear after several years. But the wait is worth it! Inside the woody pod lies a powdery, white pulp with a tangy, citrusy flavor reminiscent of grapefruit or lemonade.
4. Bosc Pear
While not strictly “white,” Bosc pears deserve a mention for their unique appearance and flavor. These beauties are medium to large, sporting a long, elegant neck and a rounded base, reminiscent of a gourd. Their skin is more cinnamon brown than white, covered in a rough, russeting that adds charm.
Hailing from France or Belgium, Bosc pears are cultivated in various parts of the world, including Europe, Australia, and North America. They’re a late-season treat, typically ripening in fall and winter.
5. Canary Melon
Talk about the canary melon it’s not a entirely white but internally it is. The Canary Melon deserves a spot on our “white fruits” list for its pale green to ivory flesh nestled beneath its vibrant yellow rind. This medium-sized fruit, averaging 4-5 inches in diameter, boasts an elongated, football-like shape. Grown on vines in Asia, Africa, and even parts of North America, it thrives in warm climates
This heart-shaped fruit, about the size of a grapefruit, boasts scaly green skin that hides a creamy white, custard-like flesh. Cultivated in subtropical regions like California and Spain, cherimoyas require meticulous care due to their sensitivity to frost.
Yet, patient farmers are rewarded with a taste sensation. Its sweet, complex flavor blends notes of banana, pineapple, and papaya. If you’re looking to explore the diverse world of white fruit, the cherimoya’s creamy indulgence and delicate cultivation story make it a fascinating choice.
7. Custard apple
Custard apples are a type of tree fruit that are large, cone-shaped, and have tough skin but custard-like flesh. They are also known as ox heart, bullock’s heart, sugar apple, or sweetsop.
Custard apples are native to tropical South America and Southern Central America.
8. Chinese White Pear
The Chinese White Pear, also known as the Ya Pear, stands out not just for its color, but for its unique flavor and crispness. This interspecies hybrid, originated to North China, boasts a pearly white skin stretched over a globular-pyriform shape, slightly elongated, reminiscent of a duck’s tail (hence it also called “duck pear”).
9. Dragon Fruit
While not entirely white on the outside, dragon fruit deserves a mention for its stunningly beautiful interior with white flesh dotted with black seeds.
This tropical wonder, also known as pitaya, comes in various sizes ranging from a small kiwi to a large melon, depending on the specific variety. Dragon Fruit native to Central America and Southeast Asia, it thrives in warm, humid climates and is grown on cacti (flowering plants) using unique climbing techniques.
Lanzones aren’t technically pure white, their transparent flesh fits the “white fruits” category beautifully. These bite-sized wonders, not bigger than marbles, hail from Southeast Asia and pack a sweet, tangy punch.
Cultivated in clusters on evergreen trees, they boast a smooth, brown rind that yields to reveal the juicy, jelly-like fruit inside. Lanzones are typically enjoyed fresh, offering a refreshing burst of flavor.
11. Longan fruit
When exploring the diverse world of white fruits, how we miss the longan! These little gems, also known as dragon’s eyes, are roughly the size of a large marble, boasting a translucent white flesh encased in a light brown, papery shell. Cultivated primarily in Southeast Asia, longan trees thrive in warm, humid climates, producing clusters of fruit during the summer months.
Lychee, a member of the soapberry family, shines brightly within the world of white fruits. This tropical gem boasts a unique appearance, with its bumpy, red skin enclosing a translucent, white flesh about the size of a large grape. Cultivated primarily in Southeast Asia and Southern China, lychee thrives in warm, humid climates.
The taste of lychee is a delightful balance of sweet and tangy, often described as reminiscent of floral notes and grapes with a hint of honey.
This tropical treasure, the size of a tangerine if we compare, comes cloaked in a deep purple rind and inside white flesh. Mostly cultivated in Southeast Asia, it thrives in warm, humid climates. Cracking open the tough shell reveals the sweet, tangy, and slightly floral flesh, often described as a mix of lychee and grapefruit.
14. Noni Fruit
While it might not win any beauty contests, the noni fruit, with its bumpy green exterior and white flesh, deserves a spot on our white fruit name list. Talk about size, the size of a large lime, This exotic delight originates in the vibrant landscapes of Southeast Asia, flourishing under the embrace of sultry, tropical weather.
Though its pungent cheese-like aroma takes some getting used to, its taste offers a surprisingly sweet and tart contrast.
Pineberries, a unique addition to the world of our list, boast a size similar to a red raspberry, measuring just under a centimeter across. These dainty jewels are cultivated primarily in Europe and North America, often under greenhouse conditions due to their sensitivity to harsh weather.
Rambutan is a tropical fruit native to Southeast Asia, mostly known for its unique appearance and delicious taste. It falls under the category of “white fruits” due to its white, translucent flesh inside. The fruit is about the size of a large grape, with a spiky, red exterior that gives it a distinctive look.
Talk about its cultivation rambutan trees thrive in warm, humid climates and are cultivated in countries like Malaysia, Thailand, and Indonesia. They typically grow to around 20 meters tall and produce clusters of rambutan fruits.
Ever heard the Snowberry, not technically a true berry, the snowberry earns its name with its clusters of glistening white fruits in late summer. These dainty delights are only about the size of peas, showcasing a contrasting jet-black dot where the flower was once attached.
While not commonly eaten raw due to their small size, snowberries shine in jams, jellies, and syrups, bringing a touch of elegance and unique flavor to your culinary creations.
Not strictly a “white fruit” due to its green skin, but inside of Soursop creamy white flesh. This tropical gem from Central and South America boasts a unique size, range from the size of a pineapple to a small melon. Its cultivation thrives in warm climates, requiring well-drained soil and plenty of sunshine.
19. Star Apple
The star apple, also known as caimito and caimitillo, is a unique and delicious tropical fruit native to Southeast Asia. It lives up to its name with its star-shaped core and translucent, white flesh. Talk about its availability not as widely known as some other fruits, like pears or bananas, the star apple is a hidden gem worth seeking out.
20. White Blackberry
The name might seem contradictory, the white blackberry is a real treat for the eyes and taste buds. Unlike its dark purple cousin, this unusual fruit boasts a translucent white color, resembling a cluster of tiny pearls.
Developed by Luther Burbank in the late 19th century, these berries are about the size of your thumb and boast a surprisingly sweet and mild flavor, lacking the tartness of their black counterparts.
21. White Grapes
While we picture them as “white,” these juicy gems are technically a light green, lacking the purple pigment found in their red counterparts. But don’t let the technicalities fool you – white grapes come in a delightful array of sizes, from the bite-sized pearls of Muscat to the plump, oval giants of Thompson Seedless.
22. White Strawberry
The classic red strawberry reigns supreme, there’s a hidden gem in the fruit kingdom: the white strawberry. These beauties come in various sizes, ranging from the petite pineberries (measuring around 0.6-0.9 inches) to the larger Jewel strawberries developed in Japan. Cultivation often involves special techniques like shade-growing, preventing the berries from developing their usual red pigment.
Commercially less common due to smaller yields, white strawberries offer a delightful sensory adventure for the adventurous foodie.
23. White Mulberry
Nestled amongst the ranks of lesser-known “white fruit” is the white mulberry, a delightful gem with a unique flavor profile.
These pearl-like berries, typically measuring around 1-2 cm in diameter, boast a delicate sweetness with a hint of tartness. Unlike their red and black mulberry, white mulberries lack the intense color pigments, making them a visually striking addition to any fruit salad. Cultivation of white mulberries primarily occurs in Asia, with China and Japan leading the pack.
24. White Wonder Watermelon
Red may be the classic watermelon color, the White Wonder variety offers a refreshing twist. This heirloom gem boasts a petite size, typically ranging from 3 to 8 pounds, making it perfect for smaller fridges.
Cultivation takes around 80 days, with vines sprawling across the ground. But the true star is the flesh. Unlike its red cousins, the White Wonder sports a stunning white interior, almost translucent when sliced. Its taste is a delightful balance of sweetness and subtlety, with hints of cucumber and tropical notes.
25. White Currants
Often overlooked in the vibrant world of fruits, white currants offer a delicate sweetness and unique charm. These petite gems, just slightly larger than red currants, dangle in clusters on slender bushes, adding a touch of elegance to any garden. Cultivation is similar to their red counterparts, thriving in cool, temperate climates with well-drained soil.
26. White Peaches
White peaches aren’t the most common variety, they deserve a spot on our list! Smaller than their yellow counterparts, these fuzzy spheres typically measure 2-3 inches in diameter. Cultivation tends to happen in cooler climates like California and Michigan, with peak season arriving in July and August.
27. White Tomato
We often associate fruits with vibrant colors, the unique world of white fruits offers a delightful surprise. One such example is the white tomato, a lesser-known gem in the tomato family. These beauties come in various sizes, from petite cherry varieties like the Snow White to the hefty Great White, boasting fruits as large as a pound!
Cultivation of white tomatoes is similar to their red counterparts, requiring warm temperatures and plenty of sunshine
28. White Honeydew fruit
Honeydew melons are a type of muskmelon that can have white or yellow skin. White honeydew melons have a sweet taste and a crisp texture that becomes soft and velvety when ripe.
Honeydew melons are similar in size and shape to cantaloupes.
29. White Nectarines
Not all nectarines wear yellow! Meet the white nectarine, a hidden gem among summer fruits. These beauties are smaller than their yellow cousins, typically measuring 5-7 cm in diameter, and come in a round, oval, or heart-shaped form. Their smooth, taut skin boasts a white base blushed with shades of red and pink, but don’t let the blush fool you – the riper ones have a creamy white flesh underneath.
30. White Guava
world of white colour fruits come to end, the humble white guava stands out with its unique pale flesh. Unlike its pink and red cousins, this tropical gem boasts a creamy white interior, reaching the size of a baseball when fully ripe.
Cultivated across warm regions like Southeast Asia and the Caribbean, white guavas thrive in sunny climates, their bumpy green skin turning a soft yellow when ready to be picked.
Last but not the least in our list, technically a nut, coconut often finds itself on lists of white fruits due to its snow-white flesh. Its size varies greatly, with some reaching impressive weights of up to 3 kg! Cultivated across tropical regions, coconuts thrive in sandy soil near the coast.
Benefits of Eating white fruits
Rich in essential vitamins and minerals
White fruits are a good source of essential vitamins and minerals, we will discuss below
Vitamin C: Important for immune function, collagen production, and wound healing. Found in high amounts in guavas, starfruits, and lychee
Potassium: Crucial for regulating blood pressure, muscle function, and nerve transmission.Bananas, jackfruit, and durian are excellent sources
Fiber: Promotes digestive health, regulates blood sugar levels, and aids in weight management. Apples, pears, and figs are good fiber sources.
Antioxidants: Protect cells from damage and reduce the risk of chronic diseases. White grapes, mangosteens, and rambutans are rich in antioxidants.
Phytonutrients: Unique plant compounds with various health benefits, including anti-inflammatory and anti-cancer properties. Pineapples, papayas, and longans are good sources.
Essential for hydration, regulating body temperature, and transporting nutrients. Most white fruits have a high water content, keeping you feeling refreshed.
It Support our digestive health: The fiber content in white fruits helps regulate digestion, preventing constipation and promoting gut health. Additionally, some white fruits, like bananas and papayas, contain prebiotics, which nourish the good bacteria in your gut microbiome.
May aid in weight management: White fruits are generally low in calories and fat, making them a healthy choice for weight management. Their fiber content also helps you feel fuller for longer, reducing calorie intake.
Benefits for specific health conditions
Some studies suggest that white fruits may offer specific health benefits, such as:
Bananas: May help manage blood pressure and reduce the risk of heart disease.
Apples: May improve cognitive function and reduce the risk of Alzheimer’s disease.
Pears: May promote bone health and reduce the risk of osteoporosis.
Guavas: May boost the immune system and fight infections.
FAQ: Name of a White fruit
What are a fruits that are white on the outside?
White straberry, snowberry, white mulberry, white Peach these fruits have white on outside.
What are the fruits that have white fruit with black seeds?
In my understanding some of fruits these are white white and have a white seed includes dragon fruit, custard apple and cherimoya.
In conclusion, the world of white fruits is surprisingly diverse and delicious. From the classic sweetness of bananas to the exotic flavors of cherimoya and mangosteen, there’s a white fruit out there to tempt every palate. So remember next time you’re at the grocery store or farmers market, be adventurous and try something new! You might just discover your new favorite fruit.